2022 Learning to Let Go Day of Mindfulness April 9
Click on "download file" to listen to each talk.
Taking the Refuges Both/And - Capacity for Diversity of Our Experiences
Guided Meditation Dharma Talk - Letting Go - Greed, Hatred and Delusion
Forgiveness Meditation
2022 Cultivating Resilience and Joy as We Experience Uncertainty and Change
Mini weekend Retreat January 28-30
Opening Refuges and Precepts
Saturday Night Dharma Talk
Instructions on Caring and Mindfulness Practice
Saturday Night Dharma Talk
Instructions on Caring and Mindfulness Practice
2020 Virtual Days of Mindfulness
Aug 8 2020 Opening Up and Learning Together: Integrity through Wisdom Faith and Metta
2019 Retreat, LIS, Camp Burton, Vashon Island
2018 Retreat, Dhamma Dena Queer, Joshua Tree, CA
Week 1 Oct 2 to Oct 9, 2018
Week 2 Oct 9 to Oct 16, 2018
2018 Day of Mindfulness, Lotus Sisters, Seattle
2017 Retreat, Lotus Sisters, Camp Burton, Vashon Island
2016 June Day of Mindfulness
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2016 April Day of Mindfulness and Wed Sit with Arinna
2016 Retreat, Lotus Sisters, Whidbey Island
2014 Retreat, Lotus Sisters, Whidbey Island